We always have planted the seeds of what we are experiencing in the present. Think back to when you believed in yourself, and you were able to do so much. Or, did you think about yourself with criticism, self doubt, or dislike your body? Where are you now, dealing with weight issues, health issues, relationship issues? What we think about, how we think about ourselves is really important. We are incredibly powerful creatures with the ability to create our experiences and our place in the world. It takes so little time to connect with another person, to smile, to treat them with care and respect. Validate the connection with feelings of love and compassion. One person can change their own world and the world for others. When one is lifted up, all are lifted up. It is the law of the universe.
Live mindfully. Live Lovingly, Live Compassionately, Live with a Grateful Heart!