Anniversaries – good for reflection

Anniversaries of all types, birthdays, weddings, births, deaths, first kiss, first date, graduations, etc.; all have emotional content that is good to periodically investigate with introspection – reflection.

Warm remembrances may bring nostalgia and darker times may stir up painful times.  Traumas of all types are stored in the cells of our bodies, and can cause dis-ease.  A good way of dealing with these events is with Eye Motion Desensitization Reframing therapy which will do wonders.  Just remember when removing a stored energy pattern, it is required you visualize golden light energy in its place, or the original pattern will fill the vacuum.

Upon reflecting upon the anniversary of birth, I am thankful for all the people in my life and the gift of another day lived with love in my heart.